WEIGHT CLASSES: 97, 105, 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, SHW.


DIVISIONS; Raw, Novice, Open, Teenage, 13-15,16-17,18-19, Junior 20-23,  Open, Submaster 35-39
master (40+ every 5 yrs), police & fire (all divisions for both men & women)
RULES: All standard rules apply. You may enter the bench press, deadlift or curl competition,
or any combination. Each is a separate competition with separate entry fees and
separate awards. One piece lifting suit and bench shirts allowed but not required.